7 Ways people learn.
7 Laws of the mind
7 Day Mental Diet
String 7 days in a row together &
Share your experiences 7 times
To what end? To hard wire a positvity bias!
I love how these exercises are designed to help improve our focus. Boy do I need it! I can definitely see the progress even if at times it seems sooooo slow! LOL
Just how we can pull all of these triggers together to create a network of learning and retention is very intriguing. You can consistently see the establishment of the foundation and the building slowly being built on that foundation.
The 7 day mental diet has been a very interesting experience. I was going to say “experiment” but I really intentionally call it an experience because I want it to be a permanent part of my journey, with humor, joy and ENTHUSIASM! I can definitely see my humanness and frailties, or should I say short comings? I never knew I had so many negative thoughts in a day! Being an observer and really paying attention, “guarding” if you will, my thoughts and taking inventory has really shocked me. It hasn’t caused me to feel like a bad person but it sure does have me wanting to be a better person, even in my thoughts that no one knows but me. Like the Bible says, “As a man thinketh, so is he.” I’m so excited to be on this journey, even when it shows me that I’m not perfect. Illusion busted!! First no opinion, and now no negative thoughts!! What a huge step for me.
On a lighter note, I have thoroughly enjoyed my tea time with my dear friend. What a beautiful exercise to really get a chance to get further vested in my future self. I have so many hopes for her and I have faith that her true purpose will manifest in and around her. And as for me, I’ll be with her every step of the way, tooting for her and cheering her on!